Yoga Classes

Our Yoga

We offer a full range of class types at The Yoga Devi. From Vinyasa to Yin, students can expect consistency in the class they sign up for. We thrive in a feedback driven environment, where our teachers are mentored to reach their full potential. Our classes are designed to deepen your asana practice, challenge your focus, and strengthen your breath, so that you can find and weave these same qualities into your life off the mat. Our diverse offerings enable us to meet you where you are. Check out our full schedule and pricing options below.

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Class Descriptions

The Devi Flow

The Devi Flow is our signature Vinyasa Yoga offering, where we explore a faster paced, strengthening and cardiovascular practice. We will practice fundamental poses while introducing more advanced shapes. We recommend students take 3-5 Everybody Flow classes prior to attending (Intermediate/Advanced).

Everybody Flow

Everybody Flow explores fundamental yoga postures at a moderate pace. Students can expect Pranayama (breathwork), a gentle warm up into heat-building and strengthening Asanas (Yoga Poses) and a cooldown for a well rounded and accessible practice. This class is great for every human (Beginners/Intermediate).

Sun & Moon

Sun & Moon is the perfect balance of movement and introspection. Students can expect a challenging but accessible flow followed by a gentle cooldown. This class is for all levels (Beginner/Intermediate/Advanced).

Tantra Shakti

Tantra Shakti expores the ancient Tantra Yoga practices with Pranayama, Kriyas, and Mantra woven into the Asanas. Poses will be held for up to 10 breaths in order to embody the deeper layers, lines of energy and sacred geometry within each pose. This class is offered in a 75 minute format (Intermediate/Advanced).

Journey Within

is an invitation to dive into a deeper exploration of body, mind & spirit. This is a slow, passive practice in nature, where the real challenge lies within the stillness. Unwind your mind and body with gentle movement, Yin Yoga poses supported by bolsters and blocks, Pranayama and guided meditation. This class is offered in 75 minute format. This class is for all levels (Beginner/Intermediate/Advanced).

Build & Breathe

Build & Breathe is a hybrid practice of challenging core activation, diaphramatic breathwork and heat-building Asanas intended to strengthen and tone your body, invigorating you from the inside out (Intermediate/Advanced).

Yin

Yin Yoga is a slow, meditative practice where floor postures are held for longer durations (2-7 min average) in order to access the deeper layers of connective tissue (tendons, ligaments, fascia). Props such as bolsters, blocks and straps are used to support and align your body in each shape. The intention of this practice is to gain deeper awareness of the physical, as well as provide relaxation for mind and body. This class is for all levels (Beginner/Intermediate/Advanced).